PENN PUBLISHING LTD. / IYENGAR, GEETA / KELLER, RITA / KELLER, KERSTINE
Genre: Books
Format: Book - Hardcover
Released: Sun 30 Sep 2007
Catalogue Number: 0006629388
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IYENGAR YOGA FOR MOTHERHOOD
This product is no longer available.
| Price: | AUD$42.17 |
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Description:
Iyengar Yoga for Motherhood will become the must-have guide for every yoga instructor, mother-to-be, and new mom who wants to continue her practice. Lavishly produced, and with a fresh contemporary look that’s easy to follow, it’s broken up into trimesters with thorough explanations of what you can do and when, shown in 350 detailed photographs. Most important, however, it focuses on safety, carefully guiding students of every level through each asana, explaining which poses never to do and how to make others less stressful.
Iyengar Yoga for Motherhood will become the must-have guide for every yoga instructor, mother-to-be, and new mom who wants to continue her practice. Lavishly produced, and with a fresh contemporary look that’s easy to follow, it’s broken up into trimesters with thorough explanations of what you can do and when, shown in 350 detailed photographs. Most important, however, it focuses on safety, carefully guiding students of every level through each asana, explaining which poses never to do and how to make others less stressful.
Details:
- Publisher: Sterling Pub Co Inc
- Pages: 416
- Academic Level: General Adult
- Dewey: 613
- Pages: 416
- Place Of Publication: United States
- Published Date: 30/09/2007
Availability
This product is no longer available.
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