BURNS, DAVID D.
Genre: Books
Format: Book - Paperback
Released: Thu 4 Nov 1999
Catalogue Number: 9780452281325
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FEELING GOOD HANDBOOK (REV SUB)
| Price: | AUD$21.52 |
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Description:
This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
Details:
- Publisher: Penguin Group USA
- Pages: 729
- Academic Level: General Adult
- Depth (m): 0.044
- Dewey: 616.89/142
- Edition: REV SUB
- Height (m): 0.235
- Language Of Publication: English
- Pages: 729
- Physical Format: Hardbound
- Place Of Publication: United States
- Published Date: 1/05/1999
- Publishers: Commercial
- Weight (g): 794
- Width (m): 0.159
Availability
Estimated despatch 14-20 days after ordering.
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