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Description:
Provides instruction on the ancient Tibetan movement system, offering breathing and movement exercises to increase vitality, promote health, decrease illness, and find relaxation and calm.
Details:
- Publisher: Penguin Group USA
- Pages: 210
- Academic Level: General
- Depth (m): 0.013
- Dewey: 613/.0951/5
- Height (m): 0.216
- Pages: 210
- Physical Format: Paperback/Softback
- Place Of Publication: United States
- Published Date: 1/06/2003
- Volume: 3
- Weight (g): 299
- Width (m): 0.178
Availability
This is an import product, and as such may take longer to source stock, we estimate that despatch will take 14-20 days after ordering, click here for more information regarding import products.