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Description:
We have the solution for you - the 10 minute solution! Everyone can find at least 10 minutes in their day and we've developed 5 dynamic Pilates workouts that are just 10 minutes each. The workouts were designed by internationall-recognised Pilates instructor Lara Hudson using a technique called Power Precision Sequencing that is specially designed to give you rapid results. These compact, ultra-efficient workouts fit into even the busiest of schedules. Split them into 5 seperate workouts, or mix and match to hit your own unique problem areas...or do them all together for one total-body 50 minute Pilates workout!
Details:
- Discs: 1
- Format: PAL
- Release Year: 2007
- Running Time: 54 minutes
Availability
In-stock now. Usually ships within 24 hours.
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