LETTING GO AUD$18.64;
CD Album; Letting Go contains two half-hour tracks, each comprising a range of guided relaxation and meditation exercises spoken by psychologist Sarah Edelman, set to a background of gentle ambient music by...
LETTING GO OF ANXIETY AUD$18.65;
CD Album; Letting Go of Anxiety is a series of gentle exercises designed to help you release the unpleasant feelings that accompany anxiety including physical tension, worrying thoughts and emotional...
MAGIC MOMENTS AUD$18.64;
CD Album; This CD contains two meditation ‘sessions’ that run for 32 minutes each, with each session comprising four separate tracks of 6-10 minutes duration (eight tracks in all). The listener can choose to...
MOMENTS OF STILLNESS AUD$18.64;
CD Album; Moments of Stillness contains two half-hour tracks comprising a series of relaxation and meditation exercises spoken by psychologist Sarah Edelman to a background of ambient music by Peter Dixon....
SLEEP SOUNDLY AUD$18.64;
CD Album; Sleep Soundly contains guided relaxation, imagery and meditation specifically designed to promote sleep. Australian psycholist Sarah Edelman’s soothing voice accompanied by Malcolm Harrison’s...